202124jul10:30 am5:30 pmWomen's Study Group - Wellness Retreat10:30 am - 5:30 pm(GMT+10:00) View in my timePullman Magenta Shores Resort Event Organized By: ADA NSW Centre for Professional Development Discipline:Graduate Support,OtherFormat:Hands-on,In-Person
Let the stress and pressure of everyday life wash away as you indulge your body and soul in a specially designed weekend retreat. Enjoy four guided sessions
Let the stress and pressure of everyday life wash away as you indulge your body and soul in a specially designed weekend retreat.
Enjoy four guided sessions over two days, including yoga classes, wellness and positive mindset talks, positive, affirmations and goal setting meditations.
This retreat is focused on YOU, with time to Release, Rejuvenate and Restore. The classes have been designed to inspire you to embrace yoga and live a healthier life. You are invited to experience the wellbeing talks, yoga asanas (poses), and meditation in a retreat environment to help you restore balance and increase your vitality.
The retreat begins on Saturday 24 July in the hotel lobby with a meet-and-greet at 10:30 am.
The weekend is structured over four sessions ending approximately at 1:00 pm on Sunday 25th July.
Three of the sessions will run for 75 minutes and include a wellbeing talk and yoga class, as well as breath-work and meditation. The final session will run for 45 minutes and will be an affirmation setting session (no yoga).
You can view the full retreat program here.
For hygiene reasons, please bring your own mat and light blanket (for the meditations); however, we will have blocks if required. Social distancing formats will apply.
Registration fee includes morning tea, lunch, afternoon tea and two-course dinner Saturday as well as breakfast and lunch on Sunday.
Time to release those daily tensions and return to your busy life feeling amazing!
Heidi is very excited to offer this retreat, and we are looking forward to meeting you all and sharing this weekend with you.
Discounted accommodation rates are available with mention of ADA NSW:
Studio Guestroom: $169.00 per night
One Bedroom Villa: $189.00 per night
Two Bedroom Villa: $299.00 per night
Speakers for this event
Corporate Wellness Specialist
Heidi Horne As a corporate wellness specialist, I seek to guide people through wellness techniques to feel happier, healthier and more positive every day. I have over a decade of experience guiding employees, from bespoke start-ups to large multinational enterprises. I am passionate about sharing how focusing on wellness can reduce stress and anxiety and make the working day not only manageable, but enjoyable. I will talk through techniques to assist in creating sustainable work/life balance. These changes in routines can also disrupt our bodies and the value exercise can have in helping us manage stress.
Corporate Wellness Specialist
ADA NSW Centre for Professional DevelopmentOur advocacy for members ensures we stay united as a profession, securing the profile, funding, support and recognition to allow us to continue advancing dentistry. As a not-for-profit organisation led by dentists for dentists, our remit is to deliver value to members and we do this in six key ways: Advocacy The strongest professions are those that are well represented Continuing Professional Development Providing comprehensive and respected CPD in world class facilities Networking and Connections Mentorship, events, local divisions and study groups Professional and Peer Advice On dento-legal matters, compliance, practice management, HR, IR, pharma News and Filtering We deliver what dentists need to know, when they need to know it Lifestyle and Benefits It's not all business. We incorporate social events and lifestyle benefits[email protected] Level 1, 1 Atchison Street, St Leonards NSW 2065
(Saturday) 10:30 am - 5:30 pm(GMT+10:00) View in my time
Dentists -$595.00 , Hygienists- $595.00, Dental Team- $539.00 , Recent Grads – $476.00 and Non-Member Price: Non-Members -$714.00