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Dr Katherine Iscoe

Dr Katherine Iscoe is also known as Dr Kat, is a Canadian-born Confidence Guru who thrives on teaching effective, evidence-based solutions to help change people’s lives for the better, to ignite positivity and shine from within.

Dr Kat is the face of her brand as well as the co-founder of MyFiziq Limited. She is a proud published author, a motivational speaker and the creator of The 7-Pillar Forever approach to healthy living. Her unique science-backed process, that has helped over 1,200 people, is informed by extensive research, personal experiences and academic qualifications; including Bachelor of Arts in Health Sciences, Master of Science in Exercise Physiology and Health Sciences, a Doctorate in Exercise Physiology and Biotechnology and a Post-graduate Certificate in Counselling.

In a society blinded by inspiration and bodygoals, Dr Kat continually aims to prove that it’s understanding the science behind our behaviours, that will promote change in ourselves and our self-confidence.

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